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My physio recommended Matt following treatment for a back problem. He creates a relaxed and friendly environment and my back now feels much improved.

Recently went to Matt for sports massage in preparation for running a marathon. As an average runner I was unsure how effective it would be, but I have to say that it made a big difference to my training, with a noticeable difference even after the first session. I also felt it helped me to avoid injury in what for me was a fairly challenging training plan. Matt is a very friendly and knowledgable guy and I wouldn't hesitate to use him again or to recommend his services to others

I've suffered pain in my neck and back for 30+ years. After constant treatment from chiropractors and physios I have found the BEST - Matt Holland! I can't recommend him enough. He is extremely knowledgable in his field and thorough in his work. I no longer suffer severe pain.

I’ve had sports massages by Matt several times – definitely helps my neck and back which I have struggled long term with!

I have been seeing Matt for the past couple of months for sports massages and he is fab! Great value for money, he makes you feel relaxed and he is very professional! I would definitely recommend him.

I’ve been going to Matt for sports massage on a regular basis for the last year or so. I definitely would have been susceptible to injury by now if I hadn’t been having regular treatment. It has allowed me to train harder than I would have been able to without having sports massage.

Matt has been my personal trainer for the past year. He is very professional, but with a friendly manner. Matt ‘s “can do” attitude has given me confidence in myself to overcome the obstacles I had. He is extremely knowledgeable about nutrition and what to eat and what to avoid. I would throughly recommend him for personal training and nutritional advice. lf you are serious about getting fit and losing weight – he’s your man!

My back has been bad for about 15 years.. I’ve seen dozens of massage therapists and chiropractors but the aches and pains still continued. I went to Matt for the first time about 6 weeks ago for deep tissue massage and each week I’ve been feeling better! I’ll keep going until its sorted and then for maintenance after that! Highly recommended and a lovely guy also!

I’ve only had two appointments with Matt and must say he’s worked wonders. I keep telling him im a knackered old bird but a few days after seeing him im like a new woman with hardly any pain. He has wonderful elbows and i’d recommend them and him to anyone. Top bloke thankyou so much Matt